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POHAYA DAYA is a Yoga Alliance E-RYT® 200, YACEP® teacher, a Reiki Master and a Certified Meditation Coach. A Yoga and Reiki practitioner for over 30 years, she trained in India, New York, California and Florida. A "forever" spiritual seeker, she is experienced in various holistic healing modalities from different cultures.

In India, she became certified as an Integral Yoga Teacher under the guidance of Sri Sudarshan, himself a student of Sri Swami Jyotirmayananda, the last direct disciple of one of the most esteemed and prominent Yoga Masters  Sri Swami Sivananda Saraswati. Drawing upon her life experiences, her classes are relatable to the needs and abilities of her students.


Through deep intuition, compassion and knowledge,  Pohaya Daya uses  Yoga and Reiki to guide you and find your path to knowledge, health, acceptance and peace.  

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